Formation of physical culture and health competence of future workers in the process of physical education

Abstract

Based on the results of theoretical analysis of methodological approaches to solving the research problem and using the method of pedagogical modeling, the methodology of formation of physical culture and health competence of future skilled workers in the process of physical education is developed and theoretically substantiated. The technique includes: the purpose - formation at future workers of system of knowledge on physical training and a healthy way of life necessary in the course of vital activity, training, work, rest and family physical education, the corresponding abilities and skills of improvement; the content of theoretical training; forms: physical education lessons (provide physical education and general physical fitness for any activity, provide an opportunity to create all conditions for solving problems of education, rehabilitation and upbringing), various sports (visiting sections on the basis of colledges or specialized sports institutions), methodical classes are closely related to theoretical and practical training and give students the opportunity to determine their condition and level of health, to assess the adaptive capacity of the body, to assess the level of physical fitness and the degree of its deviation from the required values. determination and individual dosing of physical activity during physical exercises, gain experience in the use of physical culture and health activities to achieve life and professional goals); independent physical exercises (fill the deficit of motor activity, contribute to a more effective recovery of the body after fatigue, increase physical and mental performance); tools - didactic tools, physical exercises, health forces of nature, hygienic factors, sports equipment and simulators, computer equipment, medical devices; methods - verbal, visual, interactive, game.

The influence of the author’s methodology on the level of formation of physical culture and health competence in them was monitored by indicators of physical development, physical fitness and mental capacity of future workers.