Formation of a Health Culture of Future Specialists in Economic Specialties in the Process of Applied Physical Training

Abstract

The health culture of future specialists in economic specialties as a component of the professional culture of a specialist, it is a holistic personal education, which includes: the priority of the health values of each person, knowledge about the methods of its preservation and strengthening, the ability and skills to apply them for successful professional self-realization and is expressed in the ability to carry out effective physical adaptation to working conditions and to resist its negative effects on one's own health and the health of others.  The leading role in the formation of the health culture of future specialists in economic specialties belongs to applied physical training. Features of physical training of students of economic specialties are determined by the specifics of their professional activities. It include: development of physical qualities, general and static endurance, strength of the shoulder girdle, dexterity and coordination of hand movements, muscle sensitivity; development of psychophysiological qualities (improvement of the functions of the motor, visual, vestibular analyzers, attention function, the ability to relax muscles and optimize the state to maintain overall performance during a long stay in a state of hyperkinesia); special knowledge in the theory and practice of physical training (the use of applied exercises in athletics, gymnastics, sports games, table tennis, swimming, badminton, squash, tennis, hockey, programs for training, development, optimization of the state of the eye muscles). The author's model of the formation of the health culture of future specialists in economic specialties in the process of applied physical training includes interrelated structural components, forms (problem lecture, lecture-binary, lecture-visualization, seminars, practical classes, workshops, press conferences, volunteer activities), methods (verbal, practical, visual, interactive, game, project, problem, trainings, case technologies, discussions) and means (complexes of physical exercises and IT).